Atlas Fitness Owner, Tim Bruffy, gives tips on how to not…
The Atlas team includes some of the best fitness coaches and trainers in the Washington, D.C. area. Our central goal is to provide personalized training experiences tailored to individual clients. You’ll receive comprehensive training composed of core fitness principles as well as creative and challenging exercises with special care paid toward preventing injury.
What You’re Not Getting at Your Gym
Atlas Fitness integrates cutting-edge personal training, fitness classes and nutritional services within a supportive, welcoming environment, all with the Atlas personalized touch. Whether you’re looking to lose weight, gain muscle, improve your athleticism or simply get fit, Atlas Fitness has knowledgeable staff, top-of the line equipment and a supportive environment to help you identify and achieve your fitness goals.
We offer a range of personal training options, fitness classes and nutritional services:
Tim Bruffy has more than ten years experience in the physical fitness industry and is one of the most sought after trainers in the Washington, D.C. area. Tim earned his degree in Education and Sports Medicine from the University of Virginia. In addition, he is certified in Nike SPARQ (Speed, Power, Agility, Reaction, Quickness) athletic performance training and serves as a guest instructor for the National Personal Training Institute (NPTI). As one of about 750 Nike-certified trainers worldwide, Tim knows how to motivate competitive athletes and aspiring athletes toward peak performance—in sport and in life.