• Atlas Fitness - dumbell

    Look Better. Feel Better.

    Perform Better.


  • ATlas Fitness - ropes

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  • Atlas Fitness - bench press

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    Perform Better.

  • Atlas Fitness - resistance

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  • Atlas Fitness - yoga

    Look Better. Feel Better.

    Perform Better.

 

Deb

“I think of this as my life insurance policy.”

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Andy

“I love the personal touch. ”

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NEWS


New Atlas Group X Schedule to Launch March 13th!
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WHY ATLAS GROUP AND PERSONAL TRAINING?

The Atlas team includes some of the best fitness coaches and trainers in the Washington, D.C. area. Our central goal is to provide personalized training experiences tailored to individual clients. You’ll receive comprehensive training composed of core fitness principles as well as creative and challenging exercises with special care paid toward preventing injury.

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Check Out Our Variety of Classes!
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Personal Training in Washington DC

Achieve Your Personal Training Goals

Atlas Fitness integrates cutting-edge personal training, fitness classes and nutritional services within a supportive, welcoming environment, all with the Atlas personalized touch. Whether you’re looking to lose weight, gain muscle, improve your athleticism or simply get fit, Atlas Fitness has knowledgeable staff, top-of the line equipment and a supportive environment to help you identify and achieve your fitness goals.

We offer a range of personal and group training options, fitness classes and nutritional services:

  • One-on-One Training
  • Partner Training
  • Specialty and In-Home Training
  • Small Group Training
  • Customized Workout Design
  • Nutritional Counseling

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Tim Bruffy, Owner

Tim Bruffy has more than ten years experience in the physical fitness industry and is one of the most sought after trainers in the Washington, D.C. area. Tim earned his degree in Education and Sports Medicine from the University of Virginia. In addition, he is certified in Nike SPARQ (Speed, Power, Agility, Reaction, Quickness) athletic performance training and serves as a guest instructor for the National Personal Training Institute (NPTI). As one of about 750 Nike-certified trainers worldwide, Tim knows how to motivate competitive athletes and aspiring athletes toward peak performance—in sport and in life.

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Atlas Fitness